Swim Technique Training
Whether you are an Age Group Swimmer dealing with a nagging injury or a Master's Athlete wanting to improve efficiency in the water, Connect with Dr. Sam or Dr. Dan to take your swimming to the next level.
This service is a 1-on-1 session with one of our skilled professionals to improve swim technique, implement corrective exercise and swimming mentoring. A fresh pair of eyes can give insight into technical flaws, different teaching style, and implement biomechanical principles to the individual swimmer.
What You Get
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Edited YouTube clip for your recording outlining:
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Biomechanical analysis of form
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Breakdown of all stages of stroke stages
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Potential area's of overuse & technique breakdown
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Areas for Improvement
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Appropriate complementary corrective drills
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Injury Prevention Strength Drills
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Training Recommendations
In-Person
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One hour session
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Pre-session Briefing on goals, training background, and previous injury discussion
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Multi-angle video recording and breakdown
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Live Corrective Drills
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Post-Session Debriefing/Recomendations
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One or Four Stroke Analysis Available
We also do Remote Analysis! Here's what you need:
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Have a friend take a video of you swimming at least 100 Yards of your desired stroke.
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The More Angle that Can be Captured, the better!
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Upload the Video through Dropbox, Google Drive, or Youtube.
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After you upload it, send us an email and some background information.
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We will contact you to schedule a follow-up video consultation.